

Well, if the person in this fast technological world knows the art of managing life then that means he has achieved the richest thing in life.we say that by a good qualification ,a good well paid job we are the happiest human being in the world,but is really true?then why do after having everything in life we feel lonely,sad,depressed ?the answer of these questions i need to know you from u frnds.unfortunately we have seen that not only adults but children suffer frm stress due u overburden of exams and the result of it is that they commit suicide.comparison is one of the common reason among human beings that is in children there is a competition among students to students regarding marks in studies and among adults it is job competition etc.there is also peer pressure ,marriage pressure.example:oh all my frnds have got married and m unmarried,i hv reached 30 and now i ll not get a gud groom etc,these are the questions which hunt in a person's mind.we are attracted more to negative thought than positive thought.The solution to these problems is moving step by step in life,firstly whatever u aim to do in life do in steps and give yourself reward in each step and compare your progress frm the initial stage like for example i hv at least achieved something if not lots and give yourself a small reward.maintain everyday diary and write about ur emotions,feelings and the step by step the tasks you did and what you have in life value that.see the people whoes conditions are worse than you also try to help them that is do a vountary help to them then you ll be confident about yourself and feel good about yourself.frnds do post your views how u feel about life and whenever you are low ,depressed ,stressed etc how do u manage yourself.you can freely tell me and we can share our problems.ideas etc.
Hi Megha, nice observation. I think the ability to handle stress comes from within, and it is important to know how to step back and take a deep breath.
ReplyDeleteBut one can's completely escape it :(